Beyond the basics: Explore wellness at Oasis


Your wellness, all in one place in Encinitas

Hello Reader!

Feeling tired, bloated, hormonally out of balance, or just not quite like yourself?

You don't have to figure it all out on your own.

At Oasis Health & Medicine in Encinitas, I'm helping women take a more personalized, proactive approach to their health that looks beyond symptoms to understand what's really going on.

Ready to feel more like yourself?

​SCHEDULE A COMPLEMENTARY DISCOVERY CALL to get answers sooner than later.

Let's work on your health, together.

Whether you're dealing with persistent symptoms or simply want to optimize your health, here's what we can work on:

  • Hormone health: PMS, perimenopause, menopause, irregular cycles, and hormonal acne.
  • Gut health: Bloating, digestive discomfort, and food sensitivities.
  • Thyroid & metabolic health: Fatigue, weight changes, and blood sugar regulation.
  • Preventative wellness: Personalized lab testing, nutrition, and sustainable lifestyle changes.

My approach combines evidence-informed naturopathic medicine with practical, individualized recommendations that fit your lifestyle.

At Oasis Health & Medicine, we take a look at your symptoms, health history, cycle, nutrition, lifestyle, previous labs, medications, supplements, and the patterns that may help us understand what's actually going on.

When appropriate, we can also use targeted lab testing to take a deeper look at things like hormones, thyroid function, nutrient status, blood sugar and metabolic health, and digestive health.

A little extra support? Explore IV therapy.

Oasis also offers a variety of IV therapies through our clinical team, including:

Immune-focused IVs: Options such as the Myers' Cocktail and vitamin C infusions provide nutrients involved in normal immune function.

NAD+ IV Therapy: Curious about longevity and cellular health? NAD+ is a coenzyme involved in energy metabolism and cellular processes.

EBOO Ozone Therapy: One of Oasis's more specialized offerings! EBOO circulates blood through an external filtration and ozone-exposure system before returning it to the body.

​Explore IV Therapies at Oasis​

Your health deserves a personalized approach.

You don't need to wait until your symptoms become overwhelming to start prioritizing your health.

Whether you're ready to investigate lingering symptoms, navigate hormonal changes, or simply build a healthier foundation, I'd love to help.

Wondering if we'd be a good fit?

I see patients at Oasis Health & Medicine in Encinitas, with virtual consultations available for patients throughout California.

Start with a discovery call and tell me a little about what's been going on.

Excited to work with you!

πŸ‘©πŸ»β€βš•οΈ Book a consultation | πŸ“š Shop my guides | 🌿 Low-tox living | πŸ’Š Supplements​

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Consultations with me are available to patients located in California. IV and EBOO services are offered separately by other Oasis clinicians, following an individualized assessment. These therapies have risks and are not substitutes for established preventative or medical care.


A Little Holiday Shopping Inspiration

Getting a head start on holiday shopping? I've rounded up some of my favorite wellness, beauty, and everyday luxuries for the women in your life to make gifting a little easier this year.

From thoughtful self-care finds to gifts she'll actually use, there's something for everyone on your list (including yourself!).

​Shop My Holiday Gift Guide​

Some of the links in this post/newsletter are affiliate links. That means if you decide to buy something through my links, it helps support my work at no extra cost to you. Thank you for your support. For the full rundown of what this means, check out my Affiliate Disclosure.​

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Although I am a doctor, I may not be your doctor. The information contained within the pages of this site is for educational purposes only and should not be used to treat conditions. Please consult with your doctor before implementing any of the treatments, diets, supplements, etc. mentioned in this newsletter.

Mark 11:24

1281 Liberty Way Suite A, Vista, CA 92081
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Β© 2026 Dr. Francesca Medina, ND | All rights reserved

Dr. Francesca Medina

Join our growing community where I send out informative newsletters aimed to empower you in your health. I send out newsletters to help men and women to improve their hormones, gut, and skin in an impactful and sustainable way.

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