Join our growing community where I send out informative newsletters aimed to empower you in your health. I send out newsletters to help men and women to improve their hormones, gut, and skin in an impactful and sustainable way.
Finally Understand Your Cycles with TempDrop and OOVA
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Dr. Francesca Medina
Join our growing community where I send out informative newsletters aimed to empower you in your health. I send out newsletters to help men and women to improve their hormones, gut, and skin in an impactful and sustainable way.
Clear Skin Is on the Way – Stay Tuned! Hello Reader, I know how frustrating acne can be. You’ve tried all the trendy products, eliminated dairy (again), and spent hours researching… but those breakouts keep coming back. Here’s the thing: acne isn’t just a skincare problem. It’s often a sign of deeper imbalances—hormones, gut health, stress, and even nutrient deficiencies. And when you address those, your skin can finally heal. That’s why I’ve been working on something BIG—The Acne Fix, a...
Before you spend $$$ on labs, read this first! Hello Reader, If you’ve ever been told, “Your labs are normal,” but you know something feels off—you're not imagining things. Standard lab panels often miss key imbalances, especially when it comes to hormones. That’s because hormone testing isn’t one-size-fits-all. It’s not just about what you test, but also when and how you test. 👉 Common mistakes people make with hormone testing:✔ Testing at the wrong time in your cycle – Did you know your...
Just a heads-up: some of the links in this email are affiliate links. That means if you click and purchase, I might earn a small commission (think: a small black coffee!)—and it’s at no extra cost to you. For the full scoop, check out my Affiliate Disclosure. PMS isn’t normal—it’s a sign your hormones need support! If you dread your period every month because of cramps, bloating, mood swings, or breakouts—you’re not alone. But here’s the thing: PMS is common, but it’s NOT normal. It’s a sign...