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Dr. Francesca Medina

Finally Understand Your Cycles with TempDrop and OOVA

Published over 1 year ago • 3 min read

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Cycle Tracking Made Easy with TempDrop and OOVA

Hello Reader,

Are you struggling to accurately pinpoint your fertile window each cycle? As a naturopathic doctor, I always recommend getting in tune with your body's natural rhythms through cycle tracking. But I know the process can be frustrating with skipped temperatures and uncertainties around ovulation!

That's why I'm so excited to share two game-changing products that are revolutionizing the ovulation tracking space: TempDrop and OOVA.

​TempDrop is a wearable temperature sensor that continuously tracks your precise basal body temp throughout the night. Just sync it each morning for an effortless temperature reading without any missed data!

​OOVA provides at-home ovulation test kits that allow you to chart your actual hormones like luteinizing hormone and progesterone. Their app analyzes your unique curves to confirm ovulation occurred.

When you combine continuous temperature monitoring with hormone testing, you unlock an incredibly accurate window into your fertile periods and overall cycle health each month.

Think of the advantages:

  • Maximize conception chances by hitting fertile days
  • Avoid unprotected sex for natural birth control
  • Identify anovulatory cycles or potential imbalances
  • Plan upcoming cycles reliably based on data

Whether you're trying to conceive or want better body literacy around your cycles, the TempDrop and OOVA power duo provides such valuable insights.

Ready to start charting your cycles like a pro and get personalized guidance? Book a consultation with me today! I create customized health plans for all my patients based on their unique health and symptoms.

Cheers to effortless cycle tracking!

Dr. Francesca, ND

3 Days Only - Huge Savings on Supplements!

It's that time of year again! Fullscript, my go-to online supplement dispensary, is having their highly anticipated Spring Sale from May 13-15. For just 3 days, you can get incredible discounts on all your favorite products.

As someone committed to helping you achieve optimal health, I'm really excited about this opportunity for you to stock up on high-quality supplements at super low prices.

This sale won't last long, so I encourage you to take advantage while you can. Click my personal Fullscript link below to browse the sale and load up your cart!

Don't miss out on these amazing savings! The Fullscript Spring Sale is the perfect chance to restock your supplement cabinet with premium products at great prices.

​If you find value in the insights and information shared through this newsletter, I'd be grateful if you could spread the word by forwarding it to friends, family, or colleagues who might also benefit from my newsletters. Thank you for your support.​

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As a dedicated Naturopathic Doctor, I invite you to schedule a personalized 1-on-1 appointment with me. Click here for more information on how to book your appointment.

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My goal is to empower you to make your lifestyle your medicine, so I encourage you to take the first step by scheduling an appointment with me. However, if you are not in the space to make an appointment with me, I encourage you to explore my health articles and e-books. Also, be sure to sign up for my newsletter to get my naturopathic tips straight to your inbox.

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Dr. Francesca works only with patients physically located in California.

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Psalms 20:4

1281 Liberty Way Suite A, Vista, CA 92081
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Dr. Francesca Medina

Naturopathic Doctor | Healthy Hormones + Glowing Skin

Join our growing community where I send out informative newsletters aimed to empower you in your health. I send out newsletters to help men and women to improve their hormones, gut, and skin in an impactful and sustainable way.

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