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Dr. Francesca Medina

Tips to Protect Your Health During Wildfire Season

Published 3 months ago • 3 min read

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Staying Healthy in Challenging Times

Hello Reader,

If you’ve been watching the news or scrolling social media, you’ve probably seen the devastating images of wildfires impacting so many Southern California communities. It’s heartbreaking to think about the homes, neighborhoods, and sense of safety lost in these moments.

As someone who grew up in wildfire-prone California, I know how these events leave more than just physical destruction—they leave emotional scars, too.

To anyone directly affected, I’m sending you all my love and strength right now.

While we can’t undo the devastation, we can take steps to protect our health in the face of smoky, toxic air. I’ve written an article with actionable tips to help you and your loved ones breathe easier and stay safe during this season.

👉 Click here to read my health article for wildfire season.​

Stay safe, take care of yourself, and know that even small steps make a difference.

With love,
Dr. Francesca Medina

P.S. If you or someone you love could use personalized health support right now, I’m here for you.

If you are in California, I invite you to schedule a personalized 1-on-1 appointment with me. Click here for more information on my services and to book your appointment.

Breathe Your Way to Better Health with Glutathione

Have you heard about glutathione nebulizer treatments? This powerful antioxidant can be inhaled to help support detoxification, lung health, and overall wellness—perfect for anyone looking to enhance their health naturally.

Unlike oral supplements, nebulized glutathione delivers direct, quick results to your system. It’s a great option for reducing oxidative stress and improving overall resilience.

Curious if it’s right for you? Let’s chat about how this therapy can fit into your personalized health plan.

Let’s get you breathing easy and glowing from the inside out.

Ready to see what glutathione can do for you?

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Nourish from the Inside Out with Nutritional IV Therapy!

Do you feel like you’re doing all the right things, but something’s missing?

Our bodies often need more nutrients than we get from food alone, especially when we’re managing stress or feeling run down. Nutritional IV therapy is a fantastic way to deliver high-quality vitamins, minerals, and amino acids directly into your bloodstream, ensuring faster and more efficient absorption than traditional oral supplements. Perfect for energy, immunity, recovery, and skin health!

Give your body the boost it deserves.

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LET'S WORK TOGETHER

As a dedicated Naturopathic Doctor, I invite you to schedule a personalized 1-on-1 appointment with me. Click here for more information on how to book your appointment.

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My goal is to empower you to make your lifestyle your medicine, so I encourage you to take the first step by scheduling an appointment with me. However, if you are not in the space to make an appointment with me, I encourage you to explore my health articles and e-books. Also, be sure to sign up for my newsletter to get my naturopathic tips straight to your inbox.

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Dr. Francesca works only with patients physically located in California.

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Psalms 20:4

1281 Liberty Way Suite A, Vista, CA 92081
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Dr. Francesca Medina

Naturopathic Doctor | Healthy Hormones + Glowing Skin

Join our growing community where I send out informative newsletters aimed to empower you in your health. I send out newsletters to help men and women to improve their hormones, gut, and skin in an impactful and sustainable way.

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