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Stay healthy with IV therapy
Published 5 months ago • 4 min read
Utilize IV therapy to keep you healthy all summer long!
Did you know that dehydration and nutrient deficiencies can lead to a host of health problems? As we enjoy the sunny days of summer, it's easy to overlook the importance of staying properly hydrated and nourished. But doing so is crucial for maintaining our health and well-being.
Dehydration can cause fatigue, headaches, and dizziness, making it difficult to enjoy your favorite summer activities.
Nutrient deficiencies can weaken your immune system, reduce energy levels, and affect your skin's health and appearance.
IV therapy is a quick and efficient way to replenish fluids and essential nutrients directly into your bloodstream. Whether you're looking to boost your energy, support your immune system, or improve your skin's glow, my IV therapy treatments have got you covered.
This summer, take proactive steps to support your health and feel your best with my exclusive IV therapy deals. Remember, staying hydrated and nourished is key to enjoying all that this vibrant season has to offer!
Summertime Specials:
15% off all Plenish Nutrient IV treatments
15% off glutathione pushes or nebulizer treatments
Buy a package of 2 Plenish Nutrient IVs, get your 3rd IV 25% off
Buy a package of 2 glutathione pushes or nebulizer treatments, get your 3rd 25% off
Other ways to stay hydrated and nourished this summer:
Drink Water Regularly: Aim for at least half your weight in ounces of water a day. Carry a reusable water bottle with you and sip throughout the day to maintain optimal hydration levels.
Eat Hydrating Foods: Incorporate water-rich foods like cucumbers, watermelon, strawberries, oranges, and leafy greens into your diet. These not only hydrate but also provide essential vitamins and minerals.
Limit Caffeine and Alcohol: Both caffeine and alcohol can dehydrate your body. Try to moderate your intake and balance it with plenty of water.
Hydrate Before and After Exercise: Drinking water before, during, and after physical activity is crucial, especially in the summer heat. For intense workouts, consider electrolyte powders to replenish lost minerals.
Take a Good Multivitamin: A high-quality multivitamin can help fill in any nutritional gaps in your diet, ensuring your body gets the essential vitamins and minerals it needs to function optimally.
Stay healthy and hydrated,
Dr. Francesca Medina, ND
Get 10% off your summer supplements
Save on microneedling sessions
For a limited time, take advantage of 20% off microneedling rejuvenation facials with me at The Adapt Lab clinic in Solana Beach, CA when you invest in a package of 3 or more before prices increase on September 1, 2024.
I extend my heartfelt prayers for peace and safety to all those affected by the horrible action that transpired this past weekend. During these challenging times, let us come together as a community to support one another and foster an environment of understanding and compassion, even towards those with whom we may not agree. May we all find strength and resilience, especially in the days ahead.
With warm regards,
Dr. Francesca Medina, ND
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Dr. Francesca works only with patients physically located in California.
Naturopathic Doctor | Healthy Hormones + Glowing Skin
Join our growing community where I send out bi-monthly informative newsletters aimed to empower you in your health. I send out newsletters to help men and women to improve their hormones, gut, and skin in an impactful and sustainable way.
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